News > 5 Highly Effective Ways to Keep Anxiety and Stress Away

5 Highly Effective Ways to Keep Anxiety and Stress Away

Dais Newsfeed | 17/05/2022 09:17 AM | Click to read full article

May 17 is observed as World Hypertension Day annually. The observance of the day aims to spread awareness about cardiovascular diseases. In simple terms, Hypertension is high blood pressure.

Apart from medical assistance and medications, here are some of the practices you can follow in your life to keep stress and anxiety away.