15/10/2020 09:00 AM | Click to read full article
If your mind tends to wander, you’re not alone. Turns out, human brains are in the moment for just over half of our waking hours–a sad 53%–according to a study from Harvard University. The other 47% of the time we’re zoned out, thinking of something else.
If you’d like to increase your attention span and focus for more than half of your day, there are eight easy things you can do.