News > 8 Things You Must Know Before Trying to Lose Belly Fat

8 Things You Must Know Before Trying to Lose Belly Fat

If you are on a weight loss journey, you may notice that belly fat is notoriously difficult to lose. While the pounds may be shedding from your face, arms, and other body parts, the weight around your tummy may be holding on. So why is losing belly fat so hard?! There are four specific reasons.

If you're struggling to lose belly fat, here are 8 pieces of advice we hope you follow.