News > Audiobooks and Lucid Dreaming: Can listening to audiobooks while you sleep influence your dreams?

Audiobooks and Lucid Dreaming: Can listening to audiobooks while you sleep influence your dreams?

Audiobooks have become a popular way to consume literature in recent years due to the convenience and flexibility they offer. There is a growing belief that playing an audiobook while sleeping can influence your dreams. Some people claim that listening to an audiobook before bed can lead to more vivid, story-like dreams that are influenced by the narrative of the book. Lucid dreams are a type of dream in which the dreamer becomes aware that they are dreaming.