News > Bamboo shoots help manage weight loss. Here are its other health benefits
Bamboo shoots help manage weight loss. Here are its other health benefits
23/02/2023 11:32 PM | Click to read full article
Bamboo shoot is one of the most nutrient-rich foods that is useful for the overall development of the body. With temperatures fluctuating on a daily basis, experts suggest having a healthy diet to boost immunity, improve cardiovascular health and maintain blood pressure are key to staying fit in this season. According to nutritionist Lovneet Batra, including bamboo shoot in your diet can improve your gut health, protect your heart, make your skin glow and give you stronger bones.