15/02/2021 07:53 PM | Click to read full article
In “Limitless,” Kwik gives readers tips on how to learn faster through a three-part framework, which encompasses “mindset,” which are your beliefs; “motivation,” which is your purpose; and “method,” which is the specific process for accomplishing goals.
What you eat matters, according to Kwik. Especially when it comes to the grey matter in your brain. To learn, you must read, Kwik says. He suggests setting a daily reading goal, even if it’s just for 10 minutes to start.