News > Eat these 7 superfoods to boost your lung health

Eat these 7 superfoods to boost your lung health

As the air we breathe becomes increasingly polluted, it's more important than ever to take steps to protect our respiratory health. One effective way to do that is to add more superfoods to our diets. These nutrient-rich foods are packed with vitamins, minerals and antioxidants that can enhance lung function and help prevent respiratory conditions. Try these seven superfoods (kale, spinach, broccoli, berries, garlic, turmeric, ginger) that can help boost your lung health.