News > From hair to diabetes: Discover the magic of methi or fenugreek seeds for your health!

From hair to diabetes: Discover the magic of methi or fenugreek seeds for your health!

If you haven’t already heard of the wonder herb fenugreek or methi seeds, then you’re in for a treat. This versatile little seed is packed with a plethora of health benefits. The benefits range from promoting hair growth to managing diabetes and improving digestion. “Rich in essential nutrients like vitamins A and B6, iron, fibre, biotin, magnesium, manganese, and copper, fenugreek is a powerful antioxidant that promotes good health,” says Kiran Dalal, Chief Dietitian, Fortis Hospital Faridabad.