Business League | 07/07/2020 08:15 PM | Click to read full article
Fusion workouts are a great option for busy and Bhagdaud-filled lifestyles. It also has glamour associated with aerobics. Such workouts help in reducing the cellulite especially in the abdomen and around the arms.
Nowadays, many gym trainers are also mixing Bhangra and Bollywood Steps with Latino-American Zumba Beats. With small dumbbells, the dance on beats is also becoming quite popular.