Gyangujarat | 30/09/2022 04:17 PM | Click to read full article
In earlier times less sugar was used. Only jaggery was preferred in sweets. You must have also seen that elders also used to eat jaggery.
Many people eat jaggery before sleeping at night. If you are also one of them then stop doing this. This can cause you many problems, such as diarrhea, bloating and tooth loss, etc.