News > How Sleep Has Changed in the Pandemic: Insomnia, Late Bedtimes, Weird Dreams

How Sleep Has Changed in the Pandemic: Insomnia, Late Bedtimes, Weird Dreams

During the pandemic, many people are struggling with insomnia. Fears of getting the virus, financial and economic worries, and the pressures of schooling children while working from home are sources of stress that are disrupting sleep. Vivid, frightening dreams have become a part of the lockdown experience.

For those who tend to be night owls by nature—the opportunity to sleep longer and get up without setting an alarm clock brings positives.