News > How to learn yogic breathing techniques

How to learn yogic breathing techniques

21/08/2022 09:34 PM | Click to read full article

Learning how to breathe correctly is the foundation of any yoga practice. Yogic breathing techniques help you synchronise your breath with your movements and develop a greater connection between your mind and body.

To breathe correctly and synchronise poses with your breath is an important way to deepen your practice and transform your health and wellbeing.

-