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How to raise successful kids

09/08/2022 08:09 PM | Click to read full article

Researchers at the University of Maryland studied data regarding 8,300 children aged 9 to 10 years old, on how much sleep they got each night, and what it meant for their success years later.

The researchers found, kids who slept less than they should at fairly young ages had significant physiological brain differences and cognitive markers in the years that came afterwards.