The Siasat | 23/08/2020 03:47 PM | Click to read full article
The key to effective Diabetes management is controlling the portion size, the trick works best even when it comes to indulging those delicious Modaks!
Sweet makers have consciously introduced the options of sugar-free Modaks. It may seem rude to refuse but taking half a laddoo is an option. Eating at regular intervals will ensure that cravings are kept away. It is recommended to keep a 4-hour gap between desserts to avoid any surge in blood sugar.