News > Kesar:The winter super food that can help boost immunity

Kesar:The winter super food that can help boost immunity

Insidesport | 14/01/2022 07:00 PM | Click to read full article

Hailing from Kashmir, Kesar is also known as saffron and is the most expensive of all spices. It has a sweet taste that is suitable for adding in sweet items and desserts. In addition to its delectable taste, it is also extremely beneficial for health.

Saffron has been used for centuries to treat fever, bronchitis, cold and other immune, respiratory disorders and helps effectively in the regulation of blood pressure.