News > Less carbs, more protein enough to reverse diabetes

Less carbs, more protein enough to reverse diabetes

Evening Standard | 28/08/2022 03:16 PM | Click to read full article

To reverse diabetes and stop it from progressing among the Indian population, one need not reduce carbohydrate intake in our daily diet to zero, as many earlier studies have indicated.

Even a modest reduction in carbohydrate intake with an increase in protein, along with healthy fats, can help to both reverse diabetes as well as prevent its progression, a recent national study by the Indian Council of Medical Research (ICMR), said.

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