News > Love games: Partner playing mind games? Here's how you can get out of tricky situations and set boundaries
Love games: Partner playing mind games? Here's how you can get out of tricky situations and set boundaries
The Free Press Journal | 16/01/2022 10:41 AM | Click to read full article
If you're on the receiving end of these mind games and are uninclined to call this toxic behaviour out, it's perhaps because you're doubting your ability to tell innocuous behaviour from obnoxious.
"Setting healthy boundaries requires honouring the self, checking in with your needs, and placing others at a distance that feels safe to comply." says Bhavya Arora, founder and CEO of New Thought Therapist, a social enterprise working to expand access to quality mental health support and simplified psychoeducation.