News > Love games: Partner playing mind games? Here's how you can get out of tricky situations and set boundaries

Love games: Partner playing mind games? Here's how you can get out of tricky situations and set boundaries

If you're on the receiving end of these mind games and are uninclined to call this toxic behaviour out, it's perhaps because you're doubting your ability to tell innocuous behaviour from obnoxious. 

"Setting healthy boundaries requires honouring the self, checking in with your needs, and placing others at a distance that feels safe to comply." says Bhavya Arora, founder and CEO of New Thought Therapist, a social enterprise working to expand access to quality mental health support and simplified psychoeducation.