Times Now | 10/04/2022 01:32 PM | Click to read full article
Low carb diets are one of the most commonly followed diets in the weight loss situation. A low cab diet involves decreased intake of carbohydrates and sugar and increased intake of dairy fat, meat, and eggs. Some popular low carb diets include the keto diet, the Atkins diet, the Dukan diet, etc.
Here are some mistakes that must be avoided while following a low carb diet.