News > Midnight cravings? The good, bad & delish ideas

Midnight cravings? The good, bad & delish ideas

Times of India | 27/10/2021 02:57 PM | Click to read full article

Do you have a strong desire for a late-night snack, especially since it’s the festive time and you are cutting a slack on your diet? Although we have some healthy options for you, cheat days are also fine for gorging on your favourite snack.

Peanut butter contains tryptophan that gets converted in the brain to melatonin to promote sleepiness. Read on to know what celebs enjoy and also try these guilt-free snacks if you are not game for bingeing.