News > My COVID Story: Take kadha only once a day
My COVID Story: Take kadha only once a day
Telangana Today | 01/12/2020 10:41 AM | Click to read full article
Be positive, don’t listen to negative thoughts. Do yoga for 30 mins (Morning and evening). Take steam (4-5 times a day) and Kada (only once in a day).
Keep thermometer and oximeter with you to monitor temperature and oxygen level as oxygen levels can go down suddenly in Corona at any point in time. Drink a lot of hot water, take fruits at least 2 times a day and have a high protein diet.
