News > People who work late at night are far behind in work… Know more!!!

People who work late at night are far behind in work… Know more!!!

Studies show that people who wake up early in the morning work better than those who sleep late at night. A study by Northwestern University in northern Finland found that working late at night and waking up late in the morning reduced the ability to work.

The shocking finding was that a quarter of those who prefer to sleep late are performing poorly in the workplace. Because of this, these people are more likely to quit their jobs quickly.