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Prevent your skin from sun damage this summer

Being fire-dominant, people with Pitta are severely affected by the summer. The sun’s intensity may cause these people to experience heartburn, headaches, fevers, skin rashes, pigmentation, etc. which will affect their moods significantly making them more irritated, angry and snappy.

For Kapha people, the warmth of the summer keeps them in a more balanced state of mind. They are likely to feel discomfort in excess heat, as they are naturally dominant in the water element.