News > Relaxing foot massages may be key to good sleep and much more
Relaxing foot massages may be key to good sleep and much more
14/01/2023 06:34 PM | Click to read full article
Working through the day, our legs are often left with stiffness and pain due to excursion. A good foot massage not only relaxes our tired feet but also reduces stress too. They not only reduce pain but aid in combating stress. Offering insight into the many benefits of foot massages, Dr Vara Lakshmi Yanamandra, in an Instagram post, wrote, our feet hold 4 essential points that are related to our eyes. Massaging the feet regularly helps to improve your eyesight, and vision and soothes the eyes.