News > Scientists Warn Against Human Mind Staying Awake Past Midnight

Scientists Warn Against Human Mind Staying Awake Past Midnight

08/08/2022 01:55 PM | Click to read full article

In the middle of the night, the world can sometimes feel like a dark place. Under the cover of darkness, negative thoughts have a way of drifting through your mind, and as you lie awake, staring at the ceiling, you might start craving guilty pleasures, like a cigarette or a carb-heavy meal.

Plenty of evidence suggests the human mind functions differently if it is awake at nighttime.

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