Economic Times | 14/01/2022 05:02 PM | Click to read full article
Hitting your weight loss goals can sometimes prove to be more complicated than expected.
In some cases, we hit these walls because of certain habits that we haven't been able to break yet. And when it comes to habits that may get in the way of our lean body goals, your drinking habits play a role as well. Here are some healthy drinking habits to adopt for weight loss this year.