News > Soothe various pains naturally with this common kitchen ingredient
Soothe various pains naturally with this common kitchen ingredient
17/12/2022 08:03 PM | Click to read full article
The humble nutmeg or Jaiphal that sits in our kitchen has more uses than just flavouring various dishes. “Nutmeg is rich in magnesium, manganese, copper, potassium, vitamin B1, B6, and calcium,” wrote Luke Coutinho, co-founder, youcarelifestyle.com. Also, he suggested performing a patch test, always mixing nutmeg oil with carrier oil and not applying it on open wounds or cuts.
