News > Strengthen relationships more than muscles: Here's why
Strengthen relationships more than muscles: Here's why
Hindustan Times | 27/02/2023 05:16 PM | Click to read full article
We all want to push death away for years. To do the same, we feel the need to reboot our lifestyle and our health through various ways – be it changing our lifestyle, getting into a healthier diet, or subscribing to a workout routine. However, we need to do something more to add more years to life, and that is to strengthen human connections. The latest science says that the secret to a long-term happy life is through the social connections we make and the relationships that we value.