29/12/2022 10:33 PM | Click to read full article
Retirement is an excellent time to visit all of the places you’ve always wanted to travel to. When travelling, people are less stressed and less likely to suffer from depression. It provides older adults with a chance to be active and as it gives them more opportunities to move rather than being sedentary at home. Before you grab that travel bag and book your tickets, here are some things you should keep in mind.