News > Weight loss: Here is why the viral "12-3-30" treadmill workout trend is worth trying

Weight loss: Here is why the viral "12-3-30" treadmill workout trend is worth trying

13/03/2022 11:03 AM | Click to read full article

Some genuinely work, while others are just another fad trend and are a waste of time. A new addition to this list of viral TikTok sensations with over 74 million views is the 12-3-30 workout trend.

If you are active on this new age social media handle, then you would have come across this workout trend being promoted under #12330workout and #12330challenge hashtags.