News > Whip up this quick ‘hormone balancing’ carrot salad today

Whip up this quick ‘hormone balancing’ carrot salad today

Balancing your hormones is a key component when it comes to managing your physical as well as mental health. Fortunately, this raw carrot salad is here to help you with just the same! American biologist and leading thyroid expert Dr Ray Peat claimed that raw carrots are very beneficial in balancing estrogen levels in women and general thyroid functioning. But the unique fibres in raw carrots and the coconut oil in the dressing are beneficial for our overall health.