20/07/2022 03:28 PM | Click to read full article
You don’t expect to be sniffling in 35°C heat, but that was how I found myself on holiday in blisteringly sunny Seville. My sinuses were blocked to the point of pain, my eyes were leaking and just one sangria rendered me desperate for a nap (much to the shame of my friend and travel companion).
But why is it so common to feel unwell during the one time we’re actually looking after ourselves? Read on to learn more.