Why Mental Health Awareness is So Important
"Not until we are lost do we begin to understand ourselves" - Henry David Thoreau
In the times of Covid19, mental health specialists are fighting another challenge –NO, this one’s not the virus of the respiratory system, it is the metaphorical virus of the human mind – depression, anxiety, stress!
Why pay special attention to mental health ?
Many have heard the phrase "All diseases are from the nerves."
However, just as proactive we are to seek medical help for bodily ailments, one often tends to ignore what’s ailing the mind- the root cause of all illnesses.
It is a taboo topic especially in our country, where anyone seeking medical help for mental sickness is declared...